Rick Glos Life in Portland, Oregon.

Eating dirt

27. February 2012 14:15 by Rick Glos in

Mmm…. dirt!

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Mushin – without mind

1. February 2012 08:49 by Rick Glos in

From wikipedia

Mushin is a mental state into which very highly trained martial artists are said to enter during combat. They also practice this mental state during everyday activities. The term is shortened from mushin no shin, a Zen expression meaning the mind without mind and is also referred to as the state of "no-mindness". That is, a mind not fixed or occupied by thought or emotion and thus open to everything. It is somewhat analogous to flow experienced by artists deeply in a creative process.

Mushin is achieved when a person's mind is free from thoughts of anger, fear, or ego during combat or everyday life. There is an absence of discursive thought and judgment, so the person is totally free to act and react towards an opponent without hesitation and without disturbance from such thoughts. At this point, a person relies not on what they think should be the next move, but what is their trained natural reaction or what is felt intuitively. It is not a state of relaxed, near-sleepfulness, however. The mind could be said to be working at a very high speed, but with no intentions, plans or direction.

I found this video interesting and not because we should be awed at Ronaldo, but rather practicing at something so that it becomes part of your subconscious.  It goes by many names, '”being in the zone”, “having no-mind”, etc.  This “sharpening of your saw” can apply to your personal world (World of Tanks) or your professional (better coding techniques).